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YOGA RETREAT IN DUBROVNIK REGION WITH THERESA MOODIE

This unique yoga retreat takes place in Dubrovnik region situated in the most southern part of Croatia close to the border with Bosnia and Montenegro.

The retreat is hosted by a Johannesburg based yoga teacher and wellness coach Theresa Moodie who will create an ideal and safe environment for you to relax, unwind and explore yourself.

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Dubrovnik, the „pearl of the Adriatic” and a UNESCO World Heritage Site is a glorious old town with rich history and culture. This region also abunds in natural beauties - sea, mountains, vineyards, charming villages and small towns which are an ideal setting for a yoga retreat.

 

Our base is a small peaceful village in Konavle, famous wine making area only a 5 minute drive from the charming town of Cavtat and its beaches and 25 minutes from Dubrovnik old town.

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Time in between yoga practice will be spent savouring the local specialties prepared by our private chef from the highest quality local ingredients, relaxing and exploring the surrounding areas.

 

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14-18 Sept 2017

5
days

HIGHLIGHTS

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  • Unwinding yoga retreat in a peaceful village in the countryside

  • Rich yoga program with Theresa Moodie

  • Proximity to the beaches of the Adriatic Sea and the old town of Dubrovnik

  • Accommodation in 2 beautiful villas with pool

  • Healthy and tasty food prepared by our private retreat chef from the highest quality local ingredients

  • Local wines of this famous Croatian wine region

  • Many opportunities for different activities like hiking, cycling, kayaking, sightseeing, etc.

TRIP INCLUDES

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  • Daily yoga classes with Theresa Moodie

  • 4 nights’ villa accommodation

  • All meals

  • Round trip transfers from Dubrovnik airport or Dubrovnik town

  • Use of yoga equipment

  • Local taxes

  • Basic insurance

 

VENUE

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Our venue are 2 beautiful villas with pool next to each other. Seven rooms total, each one with its own bathroom. Amenities include WiFi, TV, air conditioning and more.

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Space is limited, so contact us to check availability and register early!

ABOUT THERESA

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Theresa has been practicing in the health and wellness industry for over a decade. She completed her 200hr RYS Yoga teacher trainer course in London, YogaLondon.net. She is currently based in Johannesburg where she runs her own Yoga studio. She is also a Wellness coach and Personal trainer.

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NOT INCLUDED

 

  • Airfare

  • Optional activities (hiking, cycling, kayaking, Dubrovnik visit, wine tasting, etc.)

  • Alcoholic and special beverages

  • Travel insurance

TYPICAL DAILY SCHEDULE

 

  • Gentle wake up  – herbal Teas, hot water and lemon

  • Morning yoga class – 90 minutes

  • Breakfast

  • Hike, walk, swim around the island

  • Lunch

  • Afternoon quiet time / holistic treatment available for bookings 

  • Outing to the local village

  • Evening Yoga Class

  • Dinner

PRICES & AVAILABILITY

 

Theresa strongly beleives that yoga should be accessible to everyone, no matter what their current training regime looks like or what their current fitness levels are. Her classes encourage individuals to challenge themselves within their own practice and reap the benefits of incorporating yoga into their existing lifestyle habits. Principles include technique, form, flexibility and most importantly the power of connecting with the breath.

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In 2016 Theresa co hosted her first Yoga and Well being Retreat on the magical island of Corsica (www.destinationnamaste.com) and taught Yoga as part of a corporate training event in Mauritius.

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More info about Theresa on www.theresamoodie.com

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