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TRANSFORMATIONAL YOGA WEEKEND IN TRAKOSCAN

10.-12.05.2019.

3
days

After a very successful Transformational Yoga Weekend on Zagreb Mountain that took place in November, Ivana and Andrija are inviting you to join them this spring at their new destination - Hotel Trakoscan, 1 hour drive from the capital city Zagreb. The hotel is perfectly situated next to famous Trakoscan Castle, one of the most stunning castles in Europe surrounded by charming hills of Zagorje region. If you wish to retreat from daily routine surrounded by beautiful nature you are at the right place.

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This weekend is suitable for students that participated in November as well as for all those who are joining the series of transformational retreats with Ivana & Andrija for the first time. We will set out on a journey of inner transformation through yoga practice and work based on the principles of Systemic constellations that bring us deep understanding of our own life moment. No prior experience or knowledge is needed, complete beginners are welcome!

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Although we will be spending most of our time enjoying a rich program organised by our wonderful teachers, there will be time for visiting the castle, walk around the lake and relax in the hotel spa.

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We are looking forward to seeing you in Trakoscan!

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PRICES

 

240 € per person in a Triple room

260 € per person in a Double/Twin room

​​290 € per person in a Single room

INCLUDED

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  • Transformational program in 4**** star Hotel Trakoscan overlooking the castle

  • 2 nights with breakfast in Hotel Trakoscan

  • Unlimited use of hotel wellness "Lorem Paradiso" (pool, sauna, whirpool) and fitness center, parking, WiFi in whole hotel

PROGRAM

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Friday:

 

18,30 - 19,45 - Yin Flow (yoga class)

20,00 - 21,00  - Dinner

21,00 - 22,00 - Power of the circle - setting an intention for the weekend *


Saturday:


8,00 - 8,15 - Power of the circle - How do I feel? *
8,15 - 9,30 - Golden seed (yoga class)
9,30 - 11,00 - Breakfast and free time
11,00 - 13,00 - 5 Pillars of Life *
13,00 - 16,00 - Lunch and free time
16,00 - 16,15 - Power of the circle - My contribution to the circle *
16,30 - 18,00 - Yin Yoga Class
18,00 - 18,45 - Yoga Nidra
19,00 - 20,00 - Dinner
20,30 - Movie night with tea and cookies

Sunday:

8,00 - 8,15 - Power of the circle - How do I feel?*
8,15 - 9,30 - Yinyasa (yoga class)
9,30 - 11,00 - Breakfast and free time
11,00 - 13,00 - Ancestors blessing in a circle *
13,00 - 15,30 - Lunch and free time
15,30 - 16,45 - Yin Yoga Class
16,45 - 17,00 - Power of the circle - End circle *
17,00 - Goodbye

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* Work based on the principles on Systemic constellations = work with informations within the system we live in.

Extra meals in the hotel: 15 € per meal

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Deposit: 80 € per person upon booking, balance upon arrival

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Conditions: the deposit is non-refundable, but you can transfer your reservation to another person of your choice

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Note: spaces are limited so we recommend reserving your spot as soon as possible

 

NOTES

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  • If you are coming alone and wish to share an apartment with other participants feel free to contact us

TEACHERS

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IVANA M. CRNČIĆ

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Ivana is a yoga teacher from Zagreb with many years of experience in teaching and organising workshops. She holds a series of world recognized certifications (Yoga Alliance): multistyle yoga (dynamic yoga styles, Gaia Yoga), yin yoga (With yin yoga, Sebastian Pucelle i Murielle Burellier), face yoga (Danielle Collins Facial Yoga Method), prenatal yoga (Gaia Yoga), kids&family yoga (Rainbow Kids). Ivana finds her inspiration in everyday life and real needs of today's individuals. She recognizes yoga as a universal technique that can support a person in all phases of life.

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Many years of interest in people and relationships as well as the role of each person in our system has encouraged her to educate herself in the area of Systemic constellations (school for Systemic constellations trainers Scola, by Branka Devcic), 

She continuously works on building her knowledge and organises workshops and retreats.

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ANDRIJA BOSANAC-SCHROETTER

 

Andrija is a yoga practitioner and teacher with many year of experience.

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He first discovered eastern traditions and teachings in India in 2003. where he started exploring the Vedas, eastern philosophy and classical hatha yoga. He continues his yogic journey through the dynamic styles of ashtanga and vinyasa before finally falling in love with yin yoga and dragon dance that he focuses on today.

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He obtained his yin yoga teaching certification with Sebastian Pucelle i Murielle Burielle in Prague and deepened his teachings in 2016, with advanced yin yoga training by Jo Phee i Joe Barnett.

USEFUL INFORMATION

 

QUESTIONS AND REGISTRATION

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MORE ABOUT IVANA & ANDRIJA'S TRANSFORMATIONAL YOGA WEEKEND ON ZAGREB MOUNTAIN 31.11.-02.12.2018.

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Photo: Kristina Lenard

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