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TRANSFORMATIVE WEEKEND ON ZAGREB MOUNTAIN

30.11.-02.12.2018.

3
days

This transformative weekend on the mountain that embraces the Croatian capital city Zagreb is intended for all those who need to retreat from busy everyday life and dive deep into the peace of nature and use introspection to gather ressources for daily tasks and activities.

You will be guided by our experienced and certified instructors Ivana M. Crnic & Andrija Bosanac-Schroetter that will ensure a safe environment ideal for complete relaxation that we all truly need from time to time.

Therefore the program includes 5 restorative yoga classes as well as work based on the principles of Systemic constellations that bring us deep understanding of our own feelings and peace.

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No prior yoga experience or knowledge is needed to participate in this retreat. Complete beginners are welcome!

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Since special places are an ideal setting for change, we chose a unique mountain atmosphere in the heart of the nature park Medvednica close to the peak Sljeme. Our charming apartment house Snow Queen is situated in a peaceful location in the woods. 

Although we will be spending most of our time enjoying a rich program organised by our wonderful teachers, there will be time for relaxing, nature walks, swimming or sauna depending on your wishes.

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We are looking forward to seeing you up on the mountain!

 
 

PROGRAM

 

Friday:

 

18,30 - 19,45 - Yin Flow (yoga class)

20,00 - 21,00  - Dinner

21,00 - 22,00 - Power of the circle - setting an intention for the weekend*

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Saturday:

 

8,00 - 8,15 - Power of the circle - How do I feel?*

8,15 - 9,30 - Easy flow (yoga class)

9,30 - 11,00 - Breakfast and free time

11,00 - 13,00 - Letting go of our fears and beliefs*

13,00 - 16,00 - Lunch and free time

16,00 - 16,15 - Power of the circle - My contribution to the circle*

16,30 - 18,00 - Yin Flow (yoga class)

18,00 - 18,45 - Yoga Nidra

19,00 - 20,00 - Dinner

20,30 - Movie night with tea and cookies

 

Sunday:

 

8,00 - 8,15 - Power of the circle - How do I feel?*

8,15 - 9,30 - Chakra Flow with yin elements (yoga class)

9,30 - 11,00 - Breakfast and free time

11,00 - 13,00 - Ancestors blessing*

13,00 - 15,30 - Lunch and free time

15,30 - 16,45 - Yin Flow (yoga class)

16,45 - 17,00 - Power of the circle - End circle*

17,00 -  Goodbye

 

* work based on the principles on Systemic constellations = work with informations within the system we live in

PRICES

 

140 € per person (4 persons per apartment)

155 € per person (2-3 persons per room/apartment)

205 € per person (1 person per apartment)

INCLUDED

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  • Transformative program

  • 2 nights with breakfast in the apartment house Snow Queen (4**** apartments)

  • Use of sauna in Snow Queen and use of indoor pool in nearby hotel Tomislavov Dom

 

Supplement for 2 diners: 20 € per person

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Deposit: 90 € per person by 16.11.2018. at the latest, balance can be paid on spot in cash

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Conditions: the deposit is non-refundable, but you can transfer your reservation to another person of your choice

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Price of Saturday program without overnights:

60 € per person*

*to secure your spot we require the full payment of 60 €

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Important note: maximum group size is 15 participants

That includes those who will be participating only in the Saturday program so we recommend reserving your spot as soon as possible

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APARTMENT INFO

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  • We offer 1 big apartment with 3 rooms+3 bathrooms+1 kitchen with living room and sofa, as well as 3 smaller apartments with double room+bathroom+kitchen with living room and sofa each

  • Those who apply first can choose among these different types of rooms/apartments

  • If you are coming alone and wish to share an apartment with other participants feel free to contact us

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TEACHERS

IVANA M. CRNČIĆ

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Ivana is a yoga teacher from Zagreb with many years of experience in teaching and organising workshops. She holds a series of world recognized certifications (Yoga Alliance): multistyle yoga (dynamic yoga styles, Gaia Yoga), yin yoga (With yin yoga, Sebastian Pucelle i Murielle Burellier), face yoga (Danielle Collins Facial Yoga Method), prenatal yoga (Gaia Yoga), kids&family yoga (Rainbow Kids). Ivana finds her inspiration in everyday life and real needs of today's individuals. She recognizes yoga as a universal technique that can support a person in all phases of life.

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Many years of interest in people and relationships as well as the role of each person in our system has encouraged her to educate herself in the area of Systemic constellations (school for Systemic constellations trainers Scola, by Branka Devcic), 

She continuously works on building her knowledge and organises workshops and retreats.

ANDRIJA BOSANAC-SCHROETTER

 

Andrija is a yoga practitioner and teacher with many year of experience.

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He first discovered eastern traditions and teachings in India in 2003. where he started exploring the Vedas, eastern philosophy and classical hatha yoga. He continues his yogic journey through the dynamic styles of ashtanga and vinyasa before finally falling in love with yin yoga and dragon dance that he focuses on today.

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He obtained his yin yoga teaching certification with Sebastian Pucelle i Murielle Burielle in Prague and deepened his teachings in 2016, with advanced yin yoga training by Jo Phee i Joe Barnett.

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USEFUL INFORMATION

 

  • More info about Snow Queen apartments http://www.sljeme.hr/hoteli/ta-snjezna-kraljica-22/22

  • If you decide on the option that includes only breakfast please note that kitchens in the apartments are well equipped so you are welcome to prepare the meals yourself or walk to nearby huts for lunch and/or dinner

  • It's possible to arrange a massage in Snow Queen in advance - feel free to contact the hotel directly for arrangements

  • There is a city bus line that can take you from Zagreb to Snow Queen, it's the line 140 Mihaljevac-Sljeme

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QUESTIONS AND REGISTRATION

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